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Tugo’s Plant-Based Recipes for Veganuary

Are you ready for Veganuary?

Designed to encourage people to try a vegan diet in January, this charity initiative is widely supported by food companies and eateries across the UK, with more exciting vegan options being developed to satisfy customers taking the plant-based plunge.
From meat-eaters to flexitarians, there are many reasons why people from all diets are taking on the vegan pledge this month, whether for health benefits or for environmental considerations. Whatever the case, we believe this serves as a great opportunity for everyone to broaden their horizons and try some new exciting recipes. There’s a whole veggie rainbow of delicious recipes to choose from!
Here at Tugo, we are fully committed to providing fresh, vibrant choices that meet all of your customers’ needs. Our food concepts are great tasting and fun for everyone, and we’ve taken care of all the diet-friendly requirements to make sure your customer service as hassle-free as possible. Read on for some of our tried and loved recipes for vegan customers everywhere…

Create your Own Vegan Street Kitchen with 4ork

Want to make your very own vegan street kitchen? Say hello to our 4ork brand! All made in the UK using fresh local produce, our 4ork product range combines the freshest and tastiest sauces inspired by global flavours, which top our three staple bases: pasta, rice, and noodles. Best of all, ALL three bases are vegan! That’s right, even the noodles and pasta are egg-free. We currently have six vegan sauces to choose from:
Herby Tomato – Sun-ripened tomatoes and fresh garden herbs combine to give a rich and fresh tomato sauce. Made using fresh British tomatoes and locally grown herbs, this sweet sauce is a traditional Italian favourite.
Pepperonata – Fresh bell peppers mixed with sun-ripened tomatoes, fresh herbs and garlic result in a fresh and light sauce. A sweet, hearty dish that’s great with pasta.
Ratatouille – A French classic! Fresh Mediterranean seasonable vegetables are cooked in a rich tomato sauce, giving a sumptuous sauce with a slight crunch. Great with pasta and rice.
Veg Chilli – Made in the traditional South American way, this hearty dish combines sweetcorn, fresh bell peppers and haricot beans in a sauce flavoured with chillies and cinnamon. A warming treat!
Vegetable Sweet & Sour – A selection of sweet and crunchy oriental vegetables in a tantalising sweet and sour sauce. Also, good to know: in this sauce we have used crushed pineapple for sweetness, so there is no added sugar and no artificial sweeteners.
Vegetable Chow Mein – A crunchy selection of oriental vegetables in a rich, dark soy and ginger sauce. Absolutely top of the chops!
Read more about the range on our dedicated 4ork page.

Bonus vegan recipe: Spicy Three Bean pizza

Our range of vibrant Neo Lite pizzas are low in calories but packed in flavour, with vegan options available! Check out our golden-brown base topped with sweet edamame beans, creamy borlotti beans and chickpeas, powered by a fresh chilli kick. You can let your customers satisfy their need for spice with this exclusive meat-free recipe. Moreish and delicious, this will never be a has-bean!
At Tugo, we know Veganuary doesn’t stop here! We have treats up our sleeves this year for vegan customers everywhere. Be sure to stay up to date with our across our social media channels – Facebook, Twitter and Instagram– where we will continue to post more vegan news.

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